A Quick Cuppa With…..Rachel Humphrey

I have always liked keeping fit and used to run on the treadmill in the gym as part of my regular...

Easy Steps To Running Fundraising Success

Racing is a great way to raise funds for your favourite charity. Here are 6 ways to make it a su...

A Quick Cuppa With...Helen Hart

Helen is a 42 year old Solicitor from Hampshire. She is married and has a 12 year old son.

A Quick Cuppa with .... Romy Gill

Passionate about good health, she has lost a great deal of weight since the birth of her daughter...

Celebrating Female Runners

It was International Women's Day on Saturday (8th March) and as a runner, you should give yoursel...

Would You Like To Share Your Story?

Publisher Collins & Brown is looking to update a popular title in their health list called Ru...

A Quick Cuppa With...Allison McArthur

Allison is an English Teacher from Scotland.  She is married and enjoys writing about her experi...

A Quick Cuppa With...Polyanna

Polyanna is a partner in her family business.  She is 58 years old, married with two grown up ch...

A Quick Cuppa With...Bronagh McKenna

Bronagh McKenna is a 31 year old Business Development Manager from Dungannon, Co Tyrone.  She ha...

A Quick Cuppa With...Ali Virgo

Ali Virgo is a 53 year old Mickel Therapist from Warwickshire.  She lives with her partner and h...

A Quick Cuppa With...Madeline Mason

Madeline is a retired 67 year old from West Yorkshire.  She is married, a grandmother of 3, and ...

A Quick Cuppa With…Louise Prince

Louise is 44 and from Northolt in Middlesex.  She is married and works as a Strand Manager, Exte...

A Quick Cuppa With…Karen Williams

Karen is 48 years old and lives in Acocks Green in Birmingham.  She runs her own business wi...

A Quick Cuppa With...Louise

Louise is a 36 year old Finance Manager and retired International Kickboxer who has undergone dou...

A Quick Cuppa With...Jane Wilson

Jane is a 45 year old Finance Manager from Ruislip in Middlesex.  She lives with her partner and...

A Quick Cuppa With...Dee

Dee is a 47 year old Midwife from St Minver in North Cornwall. She is married with three teenage ...

A Quick Cuppa With...Jill

Jill is 44 and from North Shields, Tyne and Wear. She is a Business Development Director and marr...

A Quick Cuppa With...Valerie Bloomfield

Valerie is a 41 year old French tutor from Rayleigh in Essex.  She is a mum of one, and to date,...

A Quick Cuppa With...Barbara

Barbara left England in 1994 to live in Lebanon with her Lebanese husband and three children.  S...

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