Hip Pain
Hip Pain

I started running about ten weeks ago and although I was reasonably fit from other sports, I had to start running with a programme of 1 min walk...

Hip Pain 3
Hip Pain 3

I have just been diagnosed with Osteo Arthritis, it is in my hands, one shoulder and neck, I also get stiffness in my left hip if I am on long...

Shin Pain 3
Shin Pain 3

go to circuit training 3 times a week which involves lots of different exercises and running. When I start running, my muscles on the insides of...

Shin Pain 4
Shin Pain 4

Shin splints is a frequently used term for any pain at the front of the lower leg, however, true shin splints are stress fractures (tiny breaks)...

Knee Pain 4
Knee Pain 4

I have been running short distances since the beginning of summer, and in October I started training for a half marathon in March. I had some knee...

Shin Pain 2
Shin Pain 2

Shin pain can be cause by insufficient control of your foot during the weight-bearing stage of running. If certain muscles are under too much...

Hip Pain 2
Hip Pain 2

I run on average about 45 minutes 3 times a week and an hour 2 x a week but have now started getting hip pain which gets bad if I sit for long or...

Plantafasciitis 2
Plantafasciitis 2

I have not been able to run since November as I have had plantafasciitis in both feet. I saw a physiotherapist when this happened and have since...

Shin Pain
Shin Pain

I have been training for half marathon for the last 4 months. I did my half marathon in Mumbai and the heat took its toll on me and I finished it...

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