All Entries in the "Recipes" Category
Smoothie Recipes
This series of smoothie recipes is perfect for all athletes. Whether you’re looking for a quick nutritious breakfast or a powerful post‐training session shake, you’ll find the recipe you’re looking for.
Galician Almond Cake
This fabulous almond cake is surprisingly simple and doesn’t take long to make. It is a delicious combination of just almonds, sugar and eggs. It is moist and light, gluten free and a great natural energy food. Almonds are not only packed with good, cholesterol-reducing monounsaturated fats, but they also contain significant amounts of the antioxidant vitamin E, plus magnesium and potassium.
Algerian Chicken Tagine with Apricots
Tagines are really easy to cook, temptingly aromatic and good for you to boot. Hot summer’s evening or dark and chilly winter’s night, this dish is equally appealing, conjuring up dreams of exotic holidays. The moroccan-spiced chicken combines well with the apricots and fresh coriander to provide a good balance of protein, fibre, vitamins and [...]
Risotto of Roasted Butternut Squash with Maple Syrup Almonds
This dish is simple to prepare and packed with goodness – it’s great for midweek training.
Butternut squash is not only delicious, it’s also really healthy, containing a variety of nutrients – beta-carotene (vitamin A), vitamin C, potassium and fibre, plus folic acid, omega-3 fatty acids, vitamin B1, copper, niacin … I could go on. Combined [...]
