All Entries in the "Calculators" Category
Advanced Heart Rate
Use this calculator to determine a more accurate heart rate in whatever heart rate zone you desire for your workouts. You will need to know both your Resting Heart Rate and your Maximum Heart Rate for this calculator. . . .
Simple Heart Rate
Use this calculator to determine your heart rate in whatever heart rate zone you desire for your workouts.Simply enter your age in the field provided To get the most out of your workout, you should work out in one of the “zones” depending whether your goal is weight loss, an aerobic workout or an anaerobic workout
Body Mass Index
The healthy weight range is based on a measurement known as the Body Mass Index (BMI). This can be determined if you know your weight and your height. Body Mass Index (BMI) can be used to indicate if you are overweight, obese, underweight or normal. It will, however, overestimate fatness in people who are muscular or athletic.
Pace Calculator
Without doubt the biggest enemy of both novice and elite athletes is starting a race too fast. Once you have done this there is no going back and what should have been a wonderful experience disintegrates into a miserable one!
Pace judgement comes with experience and practice. The pace calculator here will assist you in splitting [...]
