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Activity By
Kate Lewis
Date
28 Oct 2012 8:00:00
Sport
Running
Session Type
Fartlek
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Statistics

Distance
4.6 miles
Time
00:43:00 h:m:s
Avg Speed
6.4 mph
Avg Pace
9.4 min/mi
Calories Burned
375

Notes

Tried a bit of speed work today - been a bit slow all week and tired easily (hormones I think!) but still enjoyed getting out in the fresh air today

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