View Activity
- Activity By
- lisa thompson
- Date
- 18 Sep 2012 14:38:00
- Session Name
- Interval training
- Sport
- Running
- Session Type
- Intervals
Share
Statistics
- Distance
- 4.3 miles
- Time
- 00:46:05 h:m:s
- Avg Speed
- 5.5 mph
- Max Speed
- 14.9 mph
- Avg Pace
- 10.8 min/mi
- Climb
- 252 m
- Avg HRM
- 153 bpm
- Max HRM
- 194 bpm
- Calories Burned
- 658
Route
Elevation
Heart Rate
Speed
Notes
With Ian
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